Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Gerri Ann Gerri Ann

Owner/Level 1

Me Coach Margaret “MGT” Owner/Level 1 CrossFit coach, CrossFit mobility, CrossFit rowing

Hi, my name is Margaret Lalka and I took over NEO CrossFit May of 2014. Owning my own CrossFit bo…